Veal Scallopini with Lemon, Garlic and Pine Nuts POINTS® value | 3 Servings | 4 Preparation Time | 18 min Cooking Time | 10 min Level of Difficulty | Easy main meals | This quick and elegant dinner is a snap to make: Simply brown the veal and toss it together with the tasty pan sauce. Ingredients: 2 Tbsp all-purpose flour 1/8 tsp table salt, or to taste 1/8 tsp black pepper, or to taste 1 pound lean veal leg, four 4 oz scaloppini cuts 1 serving olive oil cooking spray (5 one-second sprays per serving) 2/3 Tbsp light butter 1 Tbsp pine nuts, chopped 1 medium garlic clove(s), minced 1/4 cup fat-free chicken broth 3 Tbsp fresh lemon juice 1 Tbsp parsley, fresh, chopped

Directions: Mix together flour, salt and pepper on a large plate. Dredge veal in flour, coating both sides and patting off any excess. Coat a large, nonstick skillet with cooking spray; set over high heat. Sauté veal on both sides until nicely browned and firm, about 2 minutes per side (sauté in batches, if necessary, recoating the pan with cooking spray between each batch); remove and set aside. Add butter, pine nuts and garlic to pan and toss over medium heat until fragrant, about 2 minutes. Whisk in lemon juice and broth; bring to a simmer. Return veal to pan, along with any accumulated juices, just long enough to reheat, about 2 to 3 minutes. Place veal on dinner plates, top each with 1/4 of sauce, sprinkle with parsley and serve.