Chicken Jambalaya POINTS® value | 7 Servings | 4 Preparation Time | 25 min Cooking Time | 30 min Level of Difficulty | Easy Ingredients: 1 serving cooking spray (5 one-second sprays per serving) 2 1/2 oz turkey sausage, chopped 1 large onion(s), chopped 1 medium celery, stalk, chopped 1 small green pepper(s), chopped 1/4 tsp cayenne pepper, or to taste 1/2 tsp dried thyme 1 tsp table salt 1/2 tsp black pepper, ground 2 medium garlic clove(s), minced 2 medium cooked, skinless chicken breast(s), cubed (about 2 cups) 28 oz canned tomatoes, whole, plum, peeled with juice 2 cup fat-free chicken broth 1 cup uncooked white rice, long-grain

Directions: Coat a large, nonstick saucepan with cooking spray. Over high heat, sauté sausage until crispy on edges. Add onion, celery and green pepper; sauté until tender. Reduce heat and stir in cayenne, thyme, salt, pepper and garlic; sauté until garlic is fragrant. Stir in chicken, tomatoes, broth and rice. Bring to a simmer, cover and let cook until rice is tender, about 20 minutes. Yields about 1 1/4 cups per serving.